Feeling a bit lost? Looking for direction in your personal or professional life? A personal mission statement can help you make huge strides.
Celebrate International Women's Day with our Spotify playlist featuring 65+ girl power anthems that will make you shout, "Who run the world? GIRLS!"
Dr. Janette Nesheiwat's successful career in medicine has been rooted in her mission of serving families and communities since the beginning.
Listening to music releases dopamine in the brain, can ease depression, and can even reduce the feeling of pain.
Building a business is tough when you're healthy -so what if you're not? Here are 4 lessons on how to build a business while managing an invisible illness.
These women are revolutionizing the personal care industry with products that work in thoughtful & innovative ways. Plus, exclusive promo codes!
Need to transition your look halfway through the day? Here’s your 5-step plan, courtesy of our friends at Shades of Black.
Vanessa Rissetto has a passion for the science of nutrition & fitness -- and it shows. Read our interview with this Registered Dietitian & Health Coach.
You don't even have to take tennis lessons to benefit from this sport's valuable strategies for success & approaching challenges in life.
Ko Im has excelled as a producer, actor, writer, teacher, & yogi, led by her passion for mindfulness, exploration, and the power of storytelling.
One of the best ways to take care of yourself is to keep learning! Here's a go-to guide for free online classes & MOOCs that will further your education.
Danika Brysha is a self-titled self-care junkie, wellness entrepreneur, body-positive fashion model. She is also the founder of Model Meals.
A long to-do list can be overwhelming, but you've got to start somewhere. This is the number-one secret to getting unstuck.
Popular culture says that the single life is all about finding yourself and self-love, but why should being in a relationship stop us from personal growth?
There's nothing sexy about being careless with your sexual health. Read this self-proclaimed germaphobe's 7 tips for keeping sex healthy & safe.
Mother-daughter duo Karen & Amanda Zuckerman founded Dormify, a HQ for dorm room & small space decorating and inspiration designed for the fashion-minded.